Breathe & Unwind Format:Audio Download Are we in the midst

Are we in the midst of a global "quickening" that will transform our individual and collective consciousness—and are heavy psychedelics required to participate

Discover tips and tricks from fellow iAwake practitioners and receive peer support

then experience eight easy-to-follow guided exercises to help you integrate these skills into your daily life:

According to Rev

describe how to recognize core wounds and how to utilize them for healing

Breathe & Unwind Format:Audio Download Are we in the midstDr. Jeffrey Thompson is a pioneering sound healer who has innovated techniques for embedding alpha brainwave pulses into soothing musical soundtracks. Alpha waves are the brainwaves that people naturally produce in states of deep relaxation. As you listen to these audio programs, your own brainwaves naturally lock onto the alpha pulses and carry you to states of deep calm, inner peace, and rejuvenating relaxation. For this unique collaboration Dr.